Hello, and welcome to Master Your Mindset! Thank you so much for your time, your interest, and for participating in the course. I'm really excited to be working with you over the next 8 weeks as you learn to become more aware of your thoughts and emotions and how they create your reality: the good, the bad, and everything in-between.

This course has three primary components:

1. Video lectures. Underneath each video, there will be a quick summary of the key points in the video to facilitate your learning.
2. Workbook pages. Each week, there will be activities to help you learn the content in a more in-depth way. Because you will gain so much more from the course if you complete the workbook pages and activities, I strongly encourage you to do this work.
3. Weekly group coaching calls. If there are at least 6 people who register for the course, we'll connect each week for 1 hour over Zoom to talk about the course content and how it affects each of us. I'll facilitate discussion so that we all gain greater clarity and insight. Even if you haven't had a chance to review the lectures or workbook for that week, I still encourage you to attend the group coaching calls as we will all benefit from your presence.

Thank you again for your presence and for participating. See you in the next video!